View Workout (Robert Carpenter)
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(Untitled)
May 12, 2008 (Afternoon)
Exercise Type: Run
Comments:
run at twin brooks, legs don't feel like they have it yet
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:00:00 |
7:29 / Mile |
|
Asics 3000
|