July 27, 2011 (Night)
Exercise Type: Run
Weather: Raining
Comments:
Felt smooooth and great. No leg problems. Beautiful overcast for the first half. Beautiful rain for the second half.
Had some stop and go for a little bit -- trying to find beach access but all the condos were blocked off.
Now to enjoy a free St. Aug vacation!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 52:30 | 6:59 / Mile |