View Workout (Michael O'Brian)
Morning Run
July 27, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
this whole run, work, right back into another run thing is getting old fast.
http://www.gmap-pedometer.com/?r=4676858
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 37:00 | 7:02 / Mile | Easy | Saucony Fastwitch 5 |