View Workout (Brandon Hahn)
ooZ
July 27, 2011 (Night)
Exercise Type: Run
Weather: Really nice- 90 and not humid
Comments:
Reverse "zoo" = "ooz"...With Charmele-Yen and Magmark. Reverse zoo is always interesting. Got some decent hill work in. Shins were ok but not great. Pain kind of came and went. Saw a guy running who looked like Nick Tyson, but I'm pretty sure it wasn't him. Did strides on the baseball field after while some bitch tried to kick us off the field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:09:41 | 7:20 / Mile |