View Workout (Tony Gonzalez)
(Untitled)
July 25, 2011 (Morning)
Exercise Type: Run
Comments:
this felt really shitty just not a good run felt like puking and did. and just sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:02 | 8:00 / Mile | Easy |