View Workout (Duncan McIsaac)

Calendar - Statistics - Workouts

Return to Log Return to Log

ow

July 27, 2011 (Night)

Exercise Type: Run

Comments:
My right foot hurt a little bit so I slowed down a lot and cut the length of the run down. I'll keep it slow for a few days. I'm not tired at all right now though.

Distance Duration Pace Interval Type Shoes
2.3 Miles   Vibram Five Fingers