View Workout (Charity Frederick)
Nice outside run
January 12, 2009 (Morning)
Exercise Type: Run
Comments:
I ran during Lexi's girl scout meeting so not only did I get my run in, but I got to skip girl scouts too! Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.59 Miles | 32:26 | 9:02 / Mile | Asics Cumulus |