View Workout (Dave Peterson)
6 steady
July 28, 2011 (Morning)
Exercise Type: Run
Weather: 85, hot and humid
Comments:
felt good today, ankle is still unstable and a dull ache, but progressing
still running without a watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile |