July 28, 2011 (Morning)
Exercise Type: Run
Weather: 70s, sunny
Comments:
Ran Adams to Furnace Brook Parkway. Then I made a right and ran down until I reached Copeland. Ran Copeland to Willard Street and then back to East Milton Square and home. Good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Nike Zoom Vomero |