View Workout (JD Duffie)
drowning...
July 28, 2011 (Morning)
Exercise Type: Run
Comments:
I ran at the tucker track with jonathan preg and we did 7 miles of speed and I forgot my inhaler. I had trouble running 5:45 miles. Sickening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Interval | Brooks Ravenna |