View Workout (Nathan Schwan)
Bicycle Ride (early)
July 28, 2011 (Morning)
Exercise Type: Bike
Weather: Warm/Windy
Comments:
good bike, swung by barn to work on chicken coop for a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | Training | New Balance Abzorb |