View Workout (Joshua Ward)

Return to Log

running angry=bad run

May 17, 2008 (Morning)

Exercise Type: Run

Weather: sunny, probably 10 degrees warmer outside than inside

Comments:
I don't even know why i was in a shitty mood today, but when i started my run I was feeling pretty pissy. I ended up running way too hard but being really tired after which i think helped contribute to me suddenly feeling a whole lot happier, that and the sun finally came out. shoulders got really tired during the run, must have been rockin' the blaine arms today or something.

out and back up north park past lee.

weekend--no other stuff.