View Workout (Jennifer Renaud)
bike MT loop with Norm
July 28, 2011 (Morning)
Exercise Type: Bike
Comments:
25 minutes, top loop 2 times. around top by lodge 6 times
about 4.5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 25:00 | 5:00 / Mile |