
July 28, 2011 (Night)
Exercise Type: Run
Weather: 84 degrees, cloudy, 73 degree dewpoint
Comments:
Felt like shit, probably shouldn't have run, but I did. I had to stop and walk at one point, I just didn't have it in me to keep going, felt weak and like my heart was beating weird.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.3 Miles | 49:20 | 7:49 / Mile | Long | Saucony Ride 2 |