View Workout (Kaleb Keyserling)
run with east boys+ add on
July 28, 2011 (Morning)
Exercise Type: Run
Comments:
it was hot and I was very tired by the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.25 Miles | 1:03:00 | 6:48 / Mile | 1150 3 |