View Workout (Sethquatch )
(Untitled)
July 28, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
I ran for an hour at a medium pace on the road. Felt okay.
Sleep: 7.5 hours
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:00:00 | 7:53 / Mile |