View Workout (Sethquatch )
(Untitled)
July 29, 2011 (Morning)
Exercise Type: Run
Comments:
I ran on the road at a mild pace. I felt uncomfortable because it was very humid but I didn't feel too bad. I just took it slow.
OTR: Stretch
Sleep: 9 hours
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:15:00 | 8:09 / Mile |