View Workout (Ryan LaBarbera)
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(Untitled)
July 29, 2011 (Morning)
Exercise Type: Run
Weather: tread
Comments:
learning to run more days but
run smart. tough speed week
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
Recovery
|
wave rider 14 two
|