View Workout (Ryan LaBarbera)
(Untitled)
July 30, 2011 (Morning)
Exercise Type: Run
Weather: road/6:20am humid/78
Comments:
1.7 wu
5k 19:21
2.5 cd
working on running tired legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | Interval | kinvara |