View Workout (Chris Martinez)
Lookout run
July 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
everyone got lost. lots of hills but 8 min. faster than last year
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:22:00 | 10:14 / Mile | Hills |