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I think i killed my mom's ipod

July 30, 2011 (Morning)

Exercise Type: Bike

Weather: mid 70s, kinda windy

Comments:
60 BIKE

terrain- mild hills
surface- roads
sleep- 8
hydration- 6/10

workout- 10/10. Found a new route that doesn't go down any sketchy roads and takes about an hour to do! Some mild uphills and some exhilarating downhills made the ride fun and interesting, as well as a good workout. Legs kinda felt a little jelly-like after.

OTR- str, SMR