View Workout (Jarred Cornfield)
Longerish run again
July 29, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Really humid, was planning on going farther but just so hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.54 Miles | 1:12:36 | 6:17 / Mile | Easy |