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Impending doom

July 29, 2011 (Morning)

Exercise Type: Run

Weather: cloudy, just about to rain

Comments:
45 MILD

terrain- flat
surface- canal/roads
sleep- 7
hydration- 6/10

workout- 9/10. felt good, wound up going kind of fast near the end because it was starting to rain and i was trying to outrun it. I was running on the edge of it so i was like ahh! not that it would have been a big deal if it rained, but i had gone most of the run without getting wet, and it seemed a shame to get rained on the last few minutes. But anyway, like i said, felt good and whatnot.

OTR- str, ft drills, plyos