View Workout (Michael Ruggiero)
Tex
July 29, 2011 (Morning)
Exercise Type: Run
Weather: humid 78
Comments:
Tough run and I really need my new shoes,so my body feels kinda beat up and it was humid,but a bad run is better than no run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 25:13 | 9:10 / Mile | 27's |