View Workout (Ari Lewenstein)
Measured Mile to Forrest Home
July 30, 2011 (Morning)
Exercise Type: Run
Comments:
Felt tired, by myself. Shins hurt, but don't think it's anything more than shin splints, gotta keep icing/ doing PT stuff while at lake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:48 | 7:30 / Mile | Summer 2011 2150 |