View Workout (Andrew Ceruzzi)
linden lane loop
July 29, 2011 (Afternoon)
Exercise Type: Run
Weather: 100 humid.
Comments:
@ 1:45pm
had no other time to run in the day....
slow pace no watch.
stopped at pool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | summer 2011 neon |