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I missed you running log!

July 29, 2011 (Afternoon)

Exercise Type: Bike

Comments:
Debated for a long time about whether I wanted to run or not today, because I kind of wanted to drop mileage a little for my shins. So I went with no. Started later than I planned. Watched Giada on the food network. I would love to be friends with her, her food looks so delicious. And pretty! Everytime anyone cooks anything on the food network, they're always like "omg it's beautiful!" And I'm like how on earth does it look so good every time?? And then I remember that it's tv.
abs 8x30 with Alyssa

Distance Duration Pace Interval Type Shoes
20:00   Brooks Launch