View Workout (Danny Lofthus)
Bike
January 12, 2009 (Afternoon)
Exercise Type: Bike
Weather: Gym
Comments:
Rec Center was very crowded. Finally found bike to use, legs just starting to feel 'normal' after long jog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.08 Miles | 10:00 | 4:48 / Mile |