View Workout (Ben Snyder)
No Title
July 29, 2011 (Morning)
Exercise Type: Run
Comments:
Still taking it easyish. Enjoyed some laps in the pool for 20 or so minutes after this
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 22:00 | 6:52 / Mile | Steady State |