View Workout (Tony Gonzalez)
(Untitled)
July 30, 2011 (Morning)
Exercise Type: Run
Comments:
My breathing felt pretty good i had no cramps too, but the blisters on my feet were just killing me the run, I would have just ran through it but then my hip just started killing me and i had to stop at 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:16 | 7:33 / Mile | Easy |