View Workout (Justin Lui)
lift with chris & mike at the bft
July 27, 2011 (Morning)
Exercise Type: Weights
Comments:
took way too long.... benched 160lbs 2-3 times so i definitely know my max out is higher than that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 |