View Workout (Saksham Gupta)
(Untitled)
July 29, 2011 (Morning)
Exercise Type: Run
Comments:
felt pretty sore today, so went really slow, did hill sprints as well (4x15s, 4x30s, 1x45s)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.42 Miles | 38:45 | 7:08 / Mile | Asics Gel-1150 |