View Workout (Andy )
Man we suck
July 30, 2011 (Morning)
Exercise Type: Row
Comments:
My guys soccer team...needs some fitness. I am fairly sure, to save their lives only one or two other guys could run for 15 minutes straight at any speed...it was 80 out, I guess thats an excuse to stand around and watch me play Defense...Oh well, I had fun :) We lost 6-0
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |