View Workout (Stephen Irvine)
Run & indoor soccer
July 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny cool
Comments:
Start of work indoor soccer comp.
Run to North Sydney indoor sports centre and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Kilometers | 50:00 | |||
| 3.4 Kilometers | 20:00 | 5:52 / Kilometer | Cruise | Brooks Adrenaline GTS10 |
| 30:00 | Brooks Adrenaline GTS10 |