View Workout (caitlin mcmullin)
Long run
July 31, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Not a great run, a bit iffy in the middle but rallied the last few miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:46:47 | 9:42 / Mile | July 2011 |