View Workout (Leslie McLain)
Olentangy Trail Run
July 31, 2011 (Morning)
Exercise Type: Run
Weather: Hot/humid
Comments:
Went out to run 7 but felt heat exhaustion setting in so cut it a bit short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.45 Miles | 1:03:00 | 9:46 / Mile | Long |