View Workout (Dwight Raby)

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10 miles

July 31, 2011 (Morning)

Exercise Type: Run

Weather: 90 sunny

Comments:
First time I've ever gotten in a 10 miler in prep for VT, so that's good news. Felt OK, 2nd half was a real slog. There's one hill at about 9 miles that's really long and steep up Kennesaw Mountain that sometimes I have to stop on but I got through it pretty well. I'm going to see how I feel this Saturday. If I have a good run Saturday then I'll do this run again next week before 100on100. If not I'll dial it back a bit