View Workout (Nathan Schwan)
3.1 Mile Easy Run
July 31, 2011 (Morning)
Exercise Type: Walk
Weather: Hot Noon
Comments:
felt terribly slow, maybe I just wasn't ready. I'll come out guns blazing tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Training | Saucony |