
July 28, 2011 (Morning)
Exercise Type: Run
Comments:
Tornados last night kept me from doing a second run, but that's ok cause my tendon was hurting a tad. Felt ok during the run today. Ran up skylane route.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:43 | 7:05 / Mile | Easy |