View Workout (Corin Bowen)
castilia run!
July 31, 2011 (Morning)
Exercise Type: Run
Comments:
camping with Phil, went to Cedar Point on Saturday! we ran around castilia for a little while, then went to the beach ^_^
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Asics Gel-Cumulus 12 |