View Workout (Clint Kugler)
Round Valley Reservoir
July 31, 2011 (Morning)
Exercise Type: Run
Weather: 92, sunny
Comments:
I was visiting some family outside of the city and read this was a good place to run. I had planned on going long but the hills were absolutely brutal, one section was so steep I had to shimmy down it and walk back up it. It was a beautiful set of trail though. The main trail is 9 miles, so an out and back is 18. Maybe if I get in shape this Fall I can try to do the whole thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:00 | 7:23 / Mile | Easy | Asics Gel Nimbus #10 |