View Workout (David Hughes)
Run 28
July 31, 2011 (Afternoon)
Exercise Type: Run
Comments:
Slow run: ORHS to W side of Jackson Square to Cedar Hill, then left at the stop sign to New York, then down New York to the crosswalk then back to ORHS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:22 | 9:35 / Mile |