View Workout (Ryan Perry)
Treadmill
July 31, 2011 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
went to the treads at the club house to run while the cardinals game was on. Westbrook had a no hitter going until I got off the treadmill, then he lost it. Guess I shoulda kept going, sorry Westbrook :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:20 | 7:08 / Mile | Easy |