View Workout (Michael O'Brian)
Da Hwitney
July 30, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Hot/Humid, Breezy
Comments:
this week caught up to me today. wasnt feeling too hot but luckily matt and jimmy werent either.
http://www.gmap-pedometer.com/?r=4685616
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:07:00 | 7:52 / Mile | Easy | Asics Gel - DS Trainer 15, IV |