View Workout (Mitchell Thomas)
I like summer training.
May 15, 2008 (Morning)
Exercise Type: Run
Weather: Rainy and cool
Comments:
I get to run hard with no pressure. This is fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 55:00 | 6:28 / Mile |