View Workout (David Tomchinsky)
Monday
August 1, 2011 (Morning)
Exercise Type: Run
Comments:
Tweaked something in the back of my knee yesterday while I was walking, felt alright today but took it comfortable just to be safe
Core, Ice, Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |