
January 13, 2009 (Morning)
Exercise Type: Run
Weather: 32 Snow
Comments:
Veale up Cedar to Overlook to Kenilworth to Cemetery, around top, back loop, (with Ontko, Grogan, Alex, Paul) + down through Cemtery, bottom back loop to Euclid to Mayfield to Random to Murray Hill to Adelbert through campus to Ford, back through campus to Veale (with Paul)+ up Euclid Heights to Overlook to Edgehill back to Veale (alone)- I felt good overall, although my stomach was nagging me at a couple points.
The Bear
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | New Balance 430 |