View Workout (Andrew Ceruzzi)
einstein-denfeld-rockcreek-kpkwy loop
August 1, 2011 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
@9:30 am
felt pretty good
core work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.56 Miles | 54:04 | 7:09 / Mile | summer 2011 neon |