View Workout (Adam Krueger)
Harvester Park Route (w/o 1/2 mile extra)
August 1, 2011 (Afternoon)
Exercise Type: Run
Weather: 87 degrees, 72 degree dewpoint
Comments:
Really hot outside, but I feel good mostly because I haven't run in 3 days. Anyway, good start to the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:25 | 7:25 / Mile | Cruise | Saucony Ride 2 |