View Workout (Ben Snyder)
Run with Justin
August 1, 2011 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
Long. Hot. Felt pretty good for the first 30 minutes or so but got pretty drained towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Long |